Back to Basics: How to Change Your Mindset with the ABC’s
Over time those gentle whispers from the universe to never underestimate the power of my thoughts got louder. And louder. Eventually they were full fledge screams, and I was forced to listen up — and listen good. I finally thought, “Well hell. What do I have to lose?”
Three Meditation Myths You Should Know
My passion for understanding the many facets of the mind runs deep. So deep that it sparked my personal growth journey. And changed the trajectory of my life. It led me to enroll in yoga teacher training and pursue yoga philosophy.